Continence NZ has put together this guide with help from pelvic health physiotherapists. The aim is to educate people about bladder and bowel control (also known as continence) in pregnancy and after childbirth.
Pregnancy may be the first time you hear about the pelvic floor. There are often no problems prior to pregnancy so it’s not talked about much. Pregnancy and childbirth put you at increased risk of having problems and there is a lack of awareness about where to go for information or help when you need it. Many people don’t even know that support is available.
Website: Pregnancy Guide (for your free digital download)
Continence NZ has put together this guide with help from pelvic health physiotherapists. The aim is to educate people about bladder and bowel control (also known as continence) in pregnancy and after childbirth.
Pregnancy may be the first time you hear about the pelvic floor. There are often no problems prior to pregnancy so it’s not talked about much. Pregnancy and childbirth put you at increased risk of having problems and there is a lack of awareness about where to go for information or help when you need it. Many people don’t even know that support is available.
Website: Pregnancy Guide (for your free digital download)